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Unlike other health emergencies, those experiencing mental health crises often don’t receive instructions or materials on what to expect after the crisis. That's why we created the Crisis Guide, so those experiencing mental health emergencies have info they need. Download it for free today! ... See more

The more we know...the more we talk about it....the more we listen....and the less we judge. #YouAreNotAlone #BeThe1to
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National Suicide Prevention Lifeline: 800 273 8255 (TALK)

There are no easy answers for helping someone struggling with depression, especially if you’ve already tried and tried. Here are some tips from experts.

It’s complicated. But that doesn’t mean we give up. One thing we must learn is how to say those 6 words, “Are you thinking of killing yourself?” Or any short version of the same direct, honest question. If you notice the signs, ask. If someone seems to be struggling, reach out. It’s okay to do. And it’s very often met with relief and gratitude because it’s so tough for those in crisis to articulate what they need. #BeThe1To ... See more

The deaths of Kate Spade and Anthony Bourdain are emblematic of a persistent and growing threat in the United States.